Nutritional Information, Diet Info and Calories in
Macaroni & Cheese
from
Long John Silver's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
50
|
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% Daily Value* |
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|
Total Fat
6g
9%
|
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|
Saturated Fat
3g
15%
|
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|
Trans Fat
0g
|
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|
Cholesterol
10mg
3%
|
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|
Sodium
490mg
20%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
19g
6%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
3g
|
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|
Protein
6g
12%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SIDES - Macaroni & Cheese
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