Nutritional Information, Diet Info and Calories in
Mackerel Fillets in Spicy Tomato Sauce
from
John West
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
10.4g
16%
|
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|
Saturated Fat
2.1g
10%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0.4mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
5.8g
2%
|
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|
Dietary Fiber
0.3g
1%
|
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|
Sugars
4.6g
|
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|
Protein
12.9g
26%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
10.4g
16%
|
||||||
|
Saturated Fat
2.1g
10%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.4mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
5.8g
2%
|
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|
Dietary Fiber
0.3g
1%
|
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|
Sugars
4.6g
|
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|
Protein
12.9g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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