| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
311
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
391mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
18g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
128
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
311
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
391mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
18g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
311
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
391mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
66g
22%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
18g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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