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Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Four Cheese
from Betty Crocker

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
25 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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