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Nutritional Information, Diet Info and Calories in
Mashed Potatoes
from Hungry Jack

Nutrition Facts
Serving Size
3 servings
 
Amount Per Serving
Calories
100
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
26 grams
 
Amount Per Serving
Calories
100
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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