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Nutritional Information, Diet Info and Calories in
Meat Loaf Dinner Entree
from Healthy Choice

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
316
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
37.4mg
12%
Sodium
459mg
19%
Potassium
0mg
0%
Total Carbohydrate
52.4g
17%
Dietary Fiber
6.1g
24%
Sugars
17g
Protein
15.3g
31%
 
Vitamin A  15% Vitamin C  92%
Calcium  5% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
316
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
37.4mg
12%
Sodium
459mg
19%
Potassium
0mg
0%
Total Carbohydrate
52.4g
17%
Dietary Fiber
6.1g
24%
Sugars
17g
Protein
15.3g
31%
 
Vitamin A  15% Vitamin C  92%
Calcium  5% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
93
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
15.4g
5%
Dietary Fiber
1.8g
7%
Sugars
5g
Protein
4.5g
9%
 
Vitamin A  4% Vitamin C  27%
Calcium  1% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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