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Nutritional Information, Diet Info and Calories in
Mexican Tofu Scramble, Breakfast
from Amy's Kitchen

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
400
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
8g
32%
Sugars
4g
Protein
20g
40%
 
Vitamin A  8% Vitamin C  35%
Calcium  25% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
400
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
8g
32%
Sugars
4g
Protein
20g
40%
 
Vitamin A  8% Vitamin C  35%
Calcium  25% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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