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Nutritional Information, Diet Info and Calories in
Milk Dessert, Chocolate

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
228
Calories from Fat
11
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
132.9mg
6%
Potassium
456.2mg
13%
Total Carbohydrate
51.6g
17%
Dietary Fiber
0g
0%
Sugars
51.6g
Protein
5.9g
12%
 
Vitamin A  2% Vitamin C  2%
Calcium  21% Iron  0%
Thiamin  5% Riboflavin  21%
Vitamin B6  3% Vitamin B12  13%
Niacin  1% Magnesium  15%
Phosphorus  17% Zinc  4%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, MF-free

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
166
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
97mg
4%
Potassium
333mg
10%
Total Carbohydrate
37.7g
13%
Dietary Fiber
0g
0%
Sugars
37.7g
Protein
4.3g
9%
 
Vitamin A  1% Vitamin C  1%
Calcium  15% Iron  0%
Thiamin  3% Riboflavin  15%
Vitamin B6  2% Vitamin B12  9%
Magnesium  11% Phosphorus  12%
Zinc  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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