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Nutritional Information, Diet Info and Calories in
Minced Beef W/egg, Milk & Margarine

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
204
Calories from Fat
100
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
83mg
28%
Sodium
146mg
6%
Potassium
318mg
9%
Total Carbohydrate
8.9g
3%
Dietary Fiber
0.8g
3%
Sugars
1.8g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  10%
Thiamin  8% Riboflavin  12%
Vitamin B6  10% Vitamin B12  30%
Niacin  18% Magnesium  5%
Phosphorus  19% Iodine  5%
Zinc  19% Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Kjotbuff

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