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Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Minestrone Soup, Condensed

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
81
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
911mg
38%
Potassium
313.3mg
9%
Total Carbohydrate
11.2g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4.3g
9%
 
Vitamin A  47% • Vitamin C  2%
Calcium  3% • Iron  5%
Thiamin  4% • Riboflavin  3%
Vitamin B6  5% • Folic Acid  5%
Niacin  5% • Magnesium  2%
Phosphorus  6% • Zinc  5%
Copper  6% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
34
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
378mg
16%
Potassium
130mg
4%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  19% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Folic Acid  2%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 1/2 oz
 
Amount Per Serving
Calories
197
Calories from Fat
53
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
5.9mg
2%
Sodium
2,215.1mg
92%
Potassium
761.8mg
22%
Total Carbohydrate
27.3g
9%
Dietary Fiber
2.3g
9%
Sugars
0g
Protein
10.4g
21%
 
Vitamin A  114% • Vitamin C  5%
Calcium  8% • Iron  12%
Thiamin  9% • Riboflavin  6%
Vitamin B6  12% • Folic Acid  12%
Niacin  11% • Magnesium  4%
Phosphorus  13% • Zinc  12%
Copper  15% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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