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Nutritional Information, Diet Info and Calories in
Muffin, Carrot Nut
from Natural Ovens Bakery

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
14g
Protein
4g
8%
 
Vitamin A  80% Vitamin C  70%
Calcium  10% Iron  8%
Thiamin  2% Riboflavin  20%
Vitamin B6  25% Vitamin B12  25%
Niacin  20% Magnesium  8%
Zinc  15% Vitamin D  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/Omega 3

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