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Nutritional Information, Diet Info and Calories in
Muffin Mix, Wheat Bran

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
784
Calories from Fat
209
 
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,386mg
58%
Potassium
396mg
11%
Total Carbohydrate
144.5g
48%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.1g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  40%
Thiamin  48% Riboflavin  33%
Vitamin B6  28% Folic Acid  31%
Niacin  49% Magnesium  43%
Phosphorus  95% Zinc  20%
Copper  20% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
396
Calories from Fat
106
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2.9g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
200mg
6%
Total Carbohydrate
73g
24%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.1g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
Thiamin  24% Riboflavin  16%
Vitamin B6  14% Folic Acid  15%
Niacin  25% Magnesium  22%
Phosphorus  48% Zinc  10%
Copper  10% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
112
Calories from Fat
30
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
198.4mg
8%
Potassium
56.7mg
2%
Total Carbohydrate
20.7g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
Thiamin  7% Riboflavin  5%
Vitamin B6  4% Folic Acid  4%
Niacin  7% Magnesium  6%
Phosphorus  14% Zinc  3%
Copper  3% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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