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Nutritional Information, Diet Info and Calories in
Multi-Grain Bread
from Healthy Life

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  4%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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