Nutritional Information, Diet Info and Calories in
Mushroom, Gorgonzola And Red Pepper Muffin
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
250
|
||||||
% Daily Value* |
||||||
|
Total Fat
28g
43%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
540mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
50g
17%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
20g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
136
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
250
|
||||||
% Daily Value* |
||||||
|
Total Fat
28g
43%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
540mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
50g
17%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
20g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4 4/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
250
|
||||||
% Daily Value* |
||||||
|
Total Fat
28g
43%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
80mg
27%
|
||||||
|
Sodium
540mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
50g
17%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
20g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food