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Nutritional Information, Diet Info and Calories in
New Orleans Style Cheddar Broccoli Rice
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
14%
 
Vitamin A  10% Vitamin C  6%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cheddar Broccoli

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
14%
 
Vitamin A  10% Vitamin C  6%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
61 grams
 
Amount Per Serving
Calories
240
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
14%
 
Vitamin A  10% Vitamin C  6%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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