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Nutritional Information, Diet Info and Calories in
New Orleans Style Red Beans and Rice
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
230
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,070mg
45%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
0.5g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  20%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Family Size

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
230
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,070mg
45%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
0.5g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  20%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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