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Nutritional Information, Diet Info and Calories in
Oat And Honey Cereal
from Safeway

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
10
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
9mg
0%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
0g
Protein
0g
0%
 
Vitamin A  30% Vitamin C  30%
Calcium  15% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
170
Calories from Fat
10
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
9mg
0%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
0g
Protein
0g
0%
 
Vitamin A  30% Vitamin C  30%
Calcium  15% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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