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Nutritional Information, Diet Info and Calories in
Oatmeal, Organic Instant, Cinnamon Raisin & Flax
from Erewhon

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
130
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
6g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic Instant, Cinnamon Raisin & Flax

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
130
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
6g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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