Nutritional Information, Diet Info and Calories in
Oatmeal, Organic Scottish Oatmeal
from
Bob's Red Mill
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | |||||||||
|
Calories
140
Calories from Fat
20
|
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% Daily Value* |
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|
Total Fat
2.5g
4%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
23g
8%
|
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|
Dietary Fiber
4g
16%
|
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|
Sugars
0g
|
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|
Protein
6g
12%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
36
grams
|
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| Amount Per Serving | |||||||||
|
Calories
140
Calories from Fat
20
|
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% Daily Value* |
|||||||||
|
Total Fat
2.5g
4%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
23g
8%
|
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|
Dietary Fiber
4g
16%
|
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|
Sugars
0g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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