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Nutritional Information, Diet Info and Calories in
Omelet, Cheddar Cheese
from Jenny Craig

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
10g
Protein
19g
38%
 
Vitamin A  10% Vitamin C  8%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
204 grams
 
Amount Per Serving
Calories
270
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
10g
Protein
19g
38%
 
Vitamin A  10% Vitamin C  8%
Calcium  6% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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