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Nutritional Information, Diet Info and Calories in
Onion Bagel, Low Carb
from Atkins

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
190
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
11g
44%
Sugars
3g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  2%
Calcium  6% Iron  4%
Thiamin  2% Riboflavin  4%
Niacin  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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