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Nutritional Information, Diet Info and Calories in
Organic Rolled Oats
from Shiloh Farms

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
160
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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