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Nutritional Information, Diet Info and Calories in
Oriental Chicken Salad
from Samurai Sams

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
36g
72%
 
Vitamin A  80% Vitamin C  40%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
220
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
36g
72%
 
Vitamin A  80% Vitamin C  40%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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