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Nutritional Information, Diet Info and Calories in
Oven Roasted Turkey & Ham Protein Bowl
from Subway

Nutrition Facts
Serving Size
302 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,040mg
43%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
6g
Protein
23g
46%
 
Vitamin A  60% Vitamin C  30%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
302 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,040mg
43%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
6g
Protein
23g
46%
 
Vitamin A  60% Vitamin C  30%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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