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Nutritional Information, Diet Info and Calories in
Oven Roasted Turkey & Ham on Spinach Wrap
from Subway

Nutrition Facts
Serving Size
307 grams
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,760mg
73%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
5g
Protein
31g
62%
 
Vitamin A  30% Vitamin C  15%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
307 grams
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,760mg
73%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
5g
Protein
31g
62%
 
Vitamin A  30% Vitamin C  15%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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