Nutritional Information, Diet Info and Calories in
Pan-Seared Crab Cakes
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
180
|
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% Daily Value* |
||||||
|
Total Fat
20g
31%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
900mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
30g
60%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
176
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
180
|
||||||
% Daily Value* |
||||||
|
Total Fat
20g
31%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
185mg
62%
|
||||||
|
Sodium
900mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
10g
3%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
30g
60%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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