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Nutritional Information, Diet Info and Calories in
Pancake, Blueberry
from Eggo

Nutrition Facts
Serving Size
3 pancakes
 
Amount Per Serving
Calories
250
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
700mg
29%
Potassium
75mg
2%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
10g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  15% Niacin  20%
Phosphorus  30%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
105 grams
 
Amount Per Serving
Calories
250
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
700mg
29%
Potassium
75mg
2%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
10g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  15% Niacin  20%
Phosphorus  30%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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