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Nutritional Information, Diet Info and Calories in
Pancake & Waffle Mix, Buckwheat
from Don's Chuck Wagon

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
160
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
457mg
19%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
Thiamin  10% Riboflavin  6%
Niacin  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: compete, dry mix

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