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Nutritional Information, Diet Info and Calories in
Pancakes, Puffed, Original
from Eggo

Nutrition Facts
Serving Size
6 servings
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
51 grams
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
9g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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