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Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Parsley, Dried

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.9mg
0%
Potassium
49.5mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
0.3g
1%
 
Vitamin A  3% • Vitamin C  3%
Calcium  2% • Iron  7%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.4mg
0%
Potassium
11.4mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  1%
Calcium  0% • Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
231
Calories from Fat
0
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
452mg
19%
Potassium
3,805mg
109%
Total Carbohydrate
51.7g
17%
Dietary Fiber
30.4g
122%
Sugars
7.3g
Protein
22.4g
45%
 
Vitamin A  204% • Vitamin C  203%
Calcium  147% • Iron  544%
Thiamin  10% • Riboflavin  72%
Vitamin B6  50% • Niacin  40%
Magnesium  62% • Phosphorus  35%
Zinc  32% • Copper  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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