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Nutritional Information, Diet Info and Calories in
Pasta Sides, Parmesan
from Knorr

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
460
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,360mg
57%
Potassium
0mg
0%
Total Carbohydrate
89g
30%
Dietary Fiber
4g
16%
Sugars
6g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Parmesan

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.66 cup
 
Amount Per Serving
Calories
460
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,360mg
57%
Potassium
0mg
0%
Total Carbohydrate
89g
30%
Dietary Fiber
4g
16%
Sugars
6g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
460
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1,360mg
57%
Potassium
0mg
0%
Total Carbohydrate
89g
30%
Dietary Fiber
4g
16%
Sugars
6g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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