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Nutritional Information, Diet Info and Calories in
Peanut Butter, Extra Crunchy
from Jif

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
190
Calories from Fat
134
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Riboflavin  2% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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