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Legumes / Peanuts

Nutritional Information, Diet Info and Calories in
Peanut, Valencia, Oil Roasted

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
848
Calories from Fat
617
 
% Daily Value*
Total Fat
73.8g
114%
Saturated Fat
11.4g
57%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,111.7mg
46%
Potassium
881.3mg
25%
Total Carbohydrate
23.5g
8%
Dietary Fiber
12.8g
51%
Sugars
0g
Protein
38.9g
78%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  13%
Thiamin  9% • Riboflavin  13%
Vitamin B6  18% • Niacin  103%
Magnesium  58% • Phosphorus  46%
Zinc  30% • Copper  60%
Pantothenic Acid  20% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
589
Calories from Fat
428
 
% Daily Value*
Total Fat
51.2g
79%
Saturated Fat
7.9g
39%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
772mg
32%
Potassium
612mg
17%
Total Carbohydrate
16.3g
5%
Dietary Fiber
8.9g
36%
Sugars
0g
Protein
27g
54%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  9%
Thiamin  6% • Riboflavin  9%
Vitamin B6  12% • Niacin  72%
Magnesium  40% • Phosphorus  32%
Zinc  21% • Copper  42%
Pantothenic Acid  14% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
167
Calories from Fat
121
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
218.9mg
9%
Potassium
173.5mg
5%
Total Carbohydrate
4.6g
2%
Dietary Fiber
2.5g
10%
Sugars
0g
Protein
7.7g
15%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  2% • Riboflavin  3%
Vitamin B6  3% • Niacin  20%
Magnesium  11% • Phosphorus  9%
Zinc  6% • Copper  12%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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