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Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Pear, Extra Heavy Syrup, Canned

Nutrition Facts
Serving Size
1 half
 
Amount Per Serving
Calories
76
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
50.6mg
1%
Total Carbohydrate
19.9g
7%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids w/1.75 tablespoon liquid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
256
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.3mg
1%
Potassium
170.2mg
5%
Total Carbohydrate
67.2g
22%
Dietary Fiber
4.3g
17%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  0% • Vitamin C  5%
Calcium  1% • Iron  3%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
96
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
64mg
2%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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