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Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Pear, Juice Pack, Canned

Nutrition Facts
Serving Size
1 half
 
Amount Per Serving
Calories
38
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
73mg
2%
Total Carbohydrate
9.8g
3%
Dietary Fiber
1.2g
5%
Sugars
7.4g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids, served w/liquid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
124
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.9mg
0%
Potassium
238.1mg
7%
Total Carbohydrate
32.1g
11%
Dietary Fiber
4g
16%
Sugars
24.1g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  7%
Calcium  2% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  2% • Niacin  2%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  7%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
50
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
96mg
3%
Total Carbohydrate
12.9g
4%
Dietary Fiber
1.6g
6%
Sugars
9.7g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  3%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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