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Nutritional Information, Diet Info and Calories in
Plain Bagels
from Schar

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
240
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
240
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
8g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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