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Nutritional Information, Diet Info and Calories in
Plain Yogurt
from Cabot

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  25%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  25%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
10g
20%
 
Vitamin A  25% Vitamin C  25%
Calcium  30% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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