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Nutritional Information, Diet Info and Calories in
Plums
from Melissa's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
10g
Protein
1g
2%
 
Vitamin A  6% Vitamin C  20%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
10g
Protein
1g
2%
 
Vitamin A  6% Vitamin C  20%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
132 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
10g
Protein
1g
2%
 
Vitamin A  6% Vitamin C  20%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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