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Nutritional Information, Diet Info and Calories in
Pompano Full Portion Wood-Grilled or Broiled, with Broccoli
from Red Lobster

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
425
Calories from Fat
0
 
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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