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Nutritional Information, Diet Info and Calories in
Pop-Tarts, Frosted Pumpkin Pie
from Kellogg's

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
390
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
1g
4%
Sugars
29g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
71g
24%
Dietary Fiber
1g
4%
Sugars
29g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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