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Nutritional Information, Diet Info and Calories in
Pop-Tarts Toaster Pastries, Frosted Red, White & Berry
from Kellogg's

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
190
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
0.5g
2%
Sugars
17g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Pop-Tarts Frosted Red, White & Berry

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
190
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
0.5g
2%
Sugars
17g
Protein
2g
4%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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