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Nutritional Information, Diet Info and Calories in
Popcorn Turkey Corn Dogs
from Ian's Natural Foods

Nutrition Facts
Serving Size
9 pieces
 
Amount Per Serving
Calories
350
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
350
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
350
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  4%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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