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Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Popover Pastry Mix, Enriched

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
105
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
256.9mg
11%
Potassium
28.4mg
1%
Total Carbohydrate
20.1g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  8% • Riboflavin  2%
Vitamin B6  1% • Folic Acid  9%
Niacin  5% • Magnesium  2%
Phosphorus  3% • Zinc  2%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
370
Calories from Fat
35
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
906mg
38%
Potassium
100mg
3%
Total Carbohydrate
71g
24%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.4g
21%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  17%
Thiamin  29% • Riboflavin  9%
Vitamin B6  2% • Vitamin B12  1%
Folic Acid  30% • Niacin  17%
Magnesium  6% • Phosphorus  10%
Zinc  6% • Copper  8%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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