Nutritional Information, Diet Info and Calories in
Poppy Seed Bagel
from
Country Style
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
3g
5%
|
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|
Saturated Fat
0.2g
1%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
610mg
25%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
55g
18%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
3g
|
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|
Protein
10g
20%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
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| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
3g
5%
|
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|
Saturated Fat
0.2g
1%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
610mg
25%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
55g
18%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
3g
|
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|
Protein
10g
20%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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