| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
41
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.2g
7%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
547.2mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62.5g
21%
|
||||||
|
Dietary Fiber
3.5g
14%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
11.8g
24%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
122
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
321
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
532.3mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60.8g
20%
|
||||||
|
Dietary Fiber
3.4g
14%
|
||||||
|
Sugars
7.8g
|
||||||
|
Protein
11.4g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
317
Calories from Fat
39
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
525.7mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60g
20%
|
||||||
|
Dietary Fiber
3.4g
13%
|
||||||
|
Sugars
7.7g
|
||||||
|
Protein
11.3g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
320
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.1g
6%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
530.7mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
60.6g
20%
|
||||||
|
Dietary Fiber
3.4g
14%
|
||||||
|
Sugars
7.8g
|
||||||
|
Protein
11.4g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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