/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Pork Shoulder
from Cook's

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"