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Nutritional Information, Diet Info and Calories in
Protein Bar, Sweet & Salty Roasted Nut
from Fiber One

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
190
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
24%
Sugars
5g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
190
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
24%
Sugars
5g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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