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Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
Protein Bread

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
46
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
103.9mg
4%
Potassium
61.2mg
2%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
2.3g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  4%
Thiamin  5% • Riboflavin  4%
Vitamin B6  1% • Folic Acid  4%
Niacin  4% • Magnesium  3%
Phosphorus  4% • Zinc  2%
Copper  4% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: include gluten

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
242
Calories from Fat
16
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
547mg
23%
Potassium
322mg
9%
Total Carbohydrate
43.8g
15%
Dietary Fiber
3g
12%
Sugars
1.4g
Protein
12.1g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  12% • Iron  23%
Thiamin  24% • Riboflavin  23%
Vitamin B6  3% • Folic Acid  20%
Niacin  21% • Magnesium  16%
Phosphorus  18% • Zinc  12%
Copper  21% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
69
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
155.1mg
6%
Potassium
91.3mg
3%
Total Carbohydrate
12.4g
4%
Dietary Fiber
0.9g
3%
Sugars
0.4g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  7%
Thiamin  7% • Riboflavin  7%
Vitamin B6  1% • Folic Acid  6%
Niacin  6% • Magnesium  5%
Phosphorus  5% • Zinc  3%
Copper  6% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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