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Nutritional Information, Diet Info and Calories in
Protein Shake, French Vanilla
from Special K

Nutrition Facts
Serving Size
1 bottle
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
230mg
10%
Potassium
520mg
15%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
18g
Protein
10g
20%
 
Vitamin A  35% Vitamin C  100%
Calcium  35% Iron  8%
Thiamin  35% Riboflavin  35%
Vitamin B6  35% Vitamin B12  35%
Vitamin E  100% Folic Acid  30%
Niacin  35% Magnesium  30%
Phosphorus  35% Iodine  35%
Zinc  15% Biotin  35%
Vitamin D  35%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
296 ml
 
Amount Per Serving
Calories
180
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
230mg
10%
Potassium
520mg
15%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
18g
Protein
10g
20%
 
Vitamin A  35% Vitamin C  100%
Calcium  35% Iron  8%
Thiamin  35% Riboflavin  35%
Vitamin B6  35% Vitamin B12  35%
Vitamin E  100% Folic Acid  30%
Niacin  35% Magnesium  30%
Phosphorus  35% Iodine  35%
Zinc  15% Biotin  35%
Vitamin D  35%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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