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Nutritional Information, Diet Info and Calories in
Raisin Bran Extra! with Milk
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
350mg
10%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
19g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  25%
Thiamin  30% Riboflavin  20%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  25% Niacin  25%
Magnesium  10% Phosphorus  20%
Zinc  20% Copper  8%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.9 oz
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
350mg
10%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
19g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  25%
Thiamin  30% Riboflavin  20%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  25% Niacin  25%
Magnesium  10% Phosphorus  20%
Zinc  20% Copper  8%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
350mg
10%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
19g
Protein
9g
18%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  25%
Thiamin  30% Riboflavin  20%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  25% Niacin  25%
Magnesium  10% Phosphorus  20%
Zinc  20% Copper  8%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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